So far I'm pretty pleased with the progress and on days when I think "Christ, what am I doing?" and "is there any point?" then I just look at these photos to see how far I've come. It is SO important to measure your progress. Its a mistake I've made many a time on body changing/weight loss programmes before. I take measurements every week but you don't see the cm here and cm there in the mirror - the photos really put it in perspective.
Its not perfect, sure, but it's a lot better than it was. Must keep going!
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