It's almost two weeks since I started the challenge. When I first started it was all a bit overwhelming, the training plan, what to eat and when and what supplements to take etc. I'm much more into a routine now. I've not completely deprived myself of eating out or socialising. My month of no drinking continues for another few days and it will be interesting to see how I adapt after that. I don't want to go back to boozing at the level I was before.
I've not measured or weight myself today. I had every intention and then when the alarm went off I just threw on clothes and got out the door. I didn't really have time to then step on the scales and get the measuring tape out. I'll do that tomorrow and post it then. I might not have changed much in two weeks. I always hope to have lost loads quickly but it's highly unrealistic. If anything has changed I'll be happy though and if not, there's still plenty of time.
So I did my cardio today which was good. Tonight I'm having the night off and going to the cinema. I will aim to get a small bag of popcorn like I did before and a diet drink and that will be my treat for the movie!
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