Day 14

2 weeks into the challenge now. I weighed myself but I'm exactly the same 9st 10. I'm not sure that's a huge deal as I'm not actually planning to lose a lot of weight but build muscle and tone. I measured myself and in total I've lost 3 cm from my stomach, lower part. I've lost 1 cm on my hips. I'm pretty pleased with that.

It was much easier to get to the gym this week. Eating wasn't too bad either (I don't think). I've eaten out a couple of times and I've been able to have a decent meal while still sticking to healthy eating principles.

My personal trainer said "be strict with your diet and do your workouts" so that's what I'm doing.