Day 18

I'm up even earlier because I have to be at work for 8.30 today so it gym by 7am.

I've signed up to a tower run (did I mention that?) I'm running up the gherkin in June! 1037 steps.

I'm doing some training on the stepper this am with ankle weights. We'll see how it goes.

I'm officially allowed to drink as of yesterday but I've not as yet had a drink. We'll see how long that lasts!

For some reason People have decided to bring in an inordinate amount of cake and biscuits into the office. It's bloody hard work resisting it all, all the time! I'm incorporating more smaller meals/snacks into my diet as i'm hungry by 11am and 3pm. Today I have low fat yogurt, cottage cheese, chicken slices for little meals in between.