I think it's human nature to want instant gratification. The only trouble is that things like body transformations don't come instantly or quickly. I'm at week 6 now and I just can't help wondering if I'm doing enough, doing it right, ever going to get to where I want to be. I guess we all go through thoughts like that at some stage.
Don't get me wrong, I don't feel like quitting or anything. I just wonder if I have plateaued or if I am still on track or whether I need to be doing something different. I'll ask my PT. I'm seeing him tonight.
Just got to keep going and trust the process.
So to keep me motivated, time to take stock of the changes:
1) I workout 5 days a week, minimum now
2) I have cut down my alcohol intake significantly
3) I eat a minimum of three healthy meals a day
4) I can fit into my size 10 trousers very comfortably now
5) My size 12 trousers are way too big
6) Friends have noticed changes and say I look slimmer/more toned
So there. It's not all bad.
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