Day 22

So I measured myself yesterday and I've lost 4cm around my hips! I've also lost one from my waist and one from my thigh. Put on a pound but my clothes feel a little bit looser and I look good in them so I don't care.

I'm at the cinema this afternoon with mum. No doubt she will want popcorn and ice cream and all sorts. I'll have a bit of popcorn and a diet soft drink and I think that will be my lot. I had a good breakfast this morning. Salad for lunch and something light for dinner will mean there should hopefully not be too much damage done by some popcorn.

I worked out last night at home with my turbo fire dvd. The tone 30 workout is really tough. I did a HIIT and if I'm not too tired I'll do another HIIT tonight.