Day 28 results!

Well it's four weeks in and here's how I'm doing

Measurements
Current weight: 62.2
Body Fat: 22.2%
Right bicep: 27cm
Chest: 82cm
Hips: 93
Waist: 72
Thigh: 52
Calf: 37 (don't remember measuring that the last time!

So all in all, big reduction in the hips and the body fat. Little weight loss but I'm not actually bothered about that.

Pretty pleased.

Here's week 1 photos vs week 4